Beginning Wednesday, December 15, the state of California will require masks to be worn in all indoor public settings irrespective of vaccine status through January 15, 2022. To read more about the updated mask requirements CLICK HERE. Please plan on wearing a mask while you are at the gym.
UPDATED GROUP FITNESS SCHEDULE
THURSDAY 8:45 – 10:00 AM YOGA with Tracy
SATURDAY 9:15 – 10:15 AM ZUMBA with Joy
We are working on adding more classes to the schedule, thanks for your patience!
Yoga with Tracy will revitalize your body, relax your mind, and reduce stress by bringing awareness to the breath and gentle alignment to the body.
Zumba with Joy is a fun class that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness
Come join a class to find motivation & inspiration while being a part of a great community. Try a class this week and see for yourself the transformational power of group fitness.
Classes will be limited in size and offered first come first serve. Proof of vaccination is required for group fitness classes until further notice. We appreciate your understanding. If you would like information on getting vaccinated visit this website, https://www.placer.ca.gov/vaccineclinics