As we celebrate the incredible strength and love of mothers everywhere, we couldn’t resist taking a moment to express our heartfelt wishes to all the amazing moms out there. We hope this special day brings you joy, relaxation, and a well-deserved break from your daily routines. At A Sante’ we recognize the importance of self-care and the role it plays in maintaining a healthy and balanced lifestyle. So, whether you’re a mother who wants to prioritize your well-being or you’re looking for the perfect gift to show appreciation to the incredible moms in your life, we’re here to provide you with the ultimate fitness experience. Let’s make this Mother’s Day one to remember, filled with positivity, empowerment, and a renewed commitment to your overall wellness.
As we finish out the week there are still some great classes on the schedule to come join at the gym.
Thursday morning is Gentle Yoga with Tracy from 8:45 – 10:00
This class will revitalize your body, relax your mind, and reduce stress by bringing awareness to the breath and gentle alignment to the body.
Friday morning Spin with Tom from 7:30 – 8:30
All fitness levels will benefit from this group cycling class that exhilarates and challenges your cardiovascular system.
And a Special addition this week on 5/12/23 is:
Friday morning Sculpt and Tone with Katy from 9:15 – 10:15
This class is a high-energy, low-impact class working with free weights, resistance bands, ballet bars, and floor mats for a full-body workout.
With the arrival of Spring, warmer weather, and longer days, we’re excited to help you reach your fitness goals and make the most of this season of growth and renewal. Whether you’re a seasoned gym-goer or just starting out, we’ve got what you need to help you stay motivated and achieve your best self. So let’s get moving and make this Spring the fittest one yet!
Also Happy Mother’s Day to all the Moms, we will be open if you want to come workout 😉