Did you know that A Sante’ offers Pilates Reformer and Mindful Movement Training? We do and highly recommend you schedule a session with Peggy Patterson to experience the intelligence and innovation PILATES for yourself! Enjoy a new approach to mindful movement based on decades of exercise science that can train the elite athlete, help a marathon …
Tag Archives: Pilates
Love your Booty Bootcamp
Special Mat Pilates Class with Stephanie happens 2/14/15 at 1:00 PM Show your booty some love this Valentine’s Day at this fun and energizing Mat Pilates class! Bring a friend and enjoy, ALL locals can take this class for FREE! Pilates Bootcamp is a combination of high-intensity bootcamp (think drills like squats, jumping jacks, arm presses, …