The 30 Day Ab Challenge begins October 1, 2016

Who’s in for the next 30-day fitness challenge? The 30 Day Ab Challenge begins October 1, 2016! Take up this 30 Day Ab Challenge this month to tone up and boost your core muscles and body strength to the max. The 30 day abs challenge has 4 different exercises which you have to do each …

30 Day Abs Challenge starts October 1, 2015

It’s almost time again for our most popular challenge, the 30 Ab Challenge. Take up this 30 Day Abs Challenge to tone up and boost your core muscles  and body strength to the max. The 30 day abs challenge has 4 different exercises which you have to do each day, and the time spent doing …