Hoping everyone well and enjoying the start of summer. It’s great to see everybody coming back to the gym, working hard, and getting stronger. Be proud of every single achievement you make in the gym! It takes time, especially after this past year, but remember, A little progress is still progress. These little things will …
Category Archives: Workout
Placer County remains in the Purple Tier
Last week were hopeful that the declining Covid positivity rates in Placer County would allow us to move to a less restrictive tier and possibly reopen the gym this week. Placer met two of the three criteria for moving out of the tight purple tier but fell short when its case rate began to climb …
Updated Business Hours 11/1/20
Just in time for the Autumn “Fall Back” timechange, A Sante’s is changing our hours to give members a little more time to come in and workout! Starting on November 1st our hours are: Monday – Friday 5:45am-1:00pm and 3:00pm-8:00pm (closed from 1 – 3 pm for cleaning and sanitization) Saturday 7:00am-1:00pm and 3:00-6:00pm (closed …
Re-Opening Monday, 9/14/20!
The day has finally come and we are happy to announce that the gym will reopen this Monday! Placer County has recently moved to a less restrictive tier with the state allowing us to reopen the gym with restrictions. Following guidance from Placer County and the State of California, we have made many modifications to the gym to …
Guidelines for Reopening
Please review our Covid-19 prevention guidelines and understand the adaptations we all need to make to keep the gym open. We must work together to keep the gym safe and disinfected and our community healthy.
March is Resolution Reboot Month at A Sante’
Have you made a resolution this year? How is it going? Do you need to RE-COMMIT, RE-ENERGIZE and RE-BOOT? Have your New Year’s Resolutions gone off track with this crazy winter we’re having? Not to worry, we still have time to get back on track with your goals for 2020. It’s time for a Resolution …
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3 Strength Training Techniques To Help You Maximize Your Workout
Written by Heather Marr – Shared from MindBodyGreen Keeping the romance alive with your fitness regimen isn’t as difficult as you think. Whether you’re a fitness fanatic or new to the scene, adding variety to your programs is a surefire way to bust out of, or even prevent, plateaus. Incorporating fun, challenging training techniques, like the ones below, …
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Save in September
Here at A Sante we think September is the best month in Tahoe City! The weather is beautiful and the crowds are lighter. The days are growing shorter and you can almost feel Fall in the air. To celebrate September we are offering our “Save in September” special on 3-month gym memberships. Now is an …
Labor Day Hours
Hooray for long weekends! Just wanted to let everybody know our hours for Labor Day. We will be open Monday from 6:00 am to Noon. Group Fitness classes will be canceled. Come back to the gym in September and Save $!
Beyond Chocolate and Hot-Stone Massages: A Guide to Self-Care
It’s not a spa package. It’s an every day practice for living your best life. The time for being a workaholic, pulling all-nighters, or starving on a highly restrictive diet to earn bragging rights is over. Self-care may be a meme of the moment (there are currently over twelve million #selfcare posts on Instagram), but taking care of …
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