Gym Etiquette: Let’s Keep A Sante’ Welcoming for Everyone

With so many new faces and familiar ones returning, it is a great time to share a few friendly reminders about gym etiquette. Our gym is more than a place to work out—it’s a community. By working together and showing consideration for one another, we help keep A Sante’ a clean, welcoming space that everyone …

GROUP FITNESS SCHEDULE

Sunday 9:00 – 10:15 AM         Yoga for Tight People with Tammy Monday 9:30 – 10:30 AM         Butts & Guts with Dr. Amy 12:00 – 1:00 PM          Step, Cardio & Strength with Vic Tuesday 7:30 – 8:30 AM             Spin with Heidi 9:00 – 10:00 AM          Sculpt and Tone with Katy Wednesday 7:45 – 9:00 AM             Meditative Vinyasa Yoga with Tammy *Canceled on …

Stay Fit and Balanced This Holiday Season: Tips and Benefits

The holiday season is filled with joy, family gatherings, and delicious food—but it can also bring overindulgence and stress. At A Santé Lakeside Fitness, we want to help you find balance, stay active, and make the most of this festive time while staying on track with your health goals. Tips to Avoid Overindulging This Holiday …

Wishing You a Healthy and Happy Thanksgiving!

This Thanksgiving, we are especially grateful for YOU, the heart of our fitness community. Your commitment to health, resilience, and well-being inspires us daily. Thank you for making A Santé a place of strength, support, and positivity. Thanksgiving Day Hours We’ll be open bright and early to help you stay active before the holiday celebrations! …

Prepare for Winter and Beyond at A Sante’ Lakeside Fitness

As the temperature drops and the first signs of winter start to arrive, there’s no better time to get moving! Whether you’re gearing up for ski season, snowshoeing, or simply aiming to stay healthy year-round, A Sante’ Lakeside Fitness is here to support your journey with world-class workouts and the most stunning view in Tahoe …

🎉 September Special at A Sante’ Lakeside Fitness: Get 3 Months for Just $200! 🎉

As the leaves begin to change and the crisp fall air settles in, there’s no better time to reignite your fitness journey! At A Sante’ Lakeside Fitness, we’re excited to announce a special offer for the entire month of September: 3 months for just $200! This is the perfect opportunity to commit to your health …