Hoping you have fun plans for the holiday week ahead. Check out our Thanksgiving hours below.Our hours for the Thanksgiving holiday are; Wednesday 11/27 Open 5:30 AM – 7:00 PMThursday 11/28 Open 7:00 AM – 12:00 PMFriday 11/29 Open 7:00 AM – 8:00 PMTake good care & enjoy the week! Balsamic roasted brussels sprouts with …
Category Archives: Food
10 Principles of Intuitive Eating
To Live Your Best Life, Learn to Trust Your Gut Shared from SunBasket.com Although almost any weight-loss plan can yield short-term benefits, over time the pounds creep back, and it’s not unusual to end up weighing more than you did before you started dieting. Sun Basket’s Director of Nutrition, Lindsey Kane explains how intuitive eating can help you …
Beyond Chocolate and Hot-Stone Massages: A Guide to Self-Care
It’s not a spa package. It’s an every day practice for living your best life. The time for being a workaholic, pulling all-nighters, or starving on a highly restrictive diet to earn bragging rights is over. Self-care may be a meme of the moment (there are currently over twelve million #selfcare posts on Instagram), but taking care of …
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Thanksgiving Sides That Only Take 20 Minutes Total
Our hours for the Thanksgiving holiday are; Wednesday 11/21 Open 5:30 AM – 7:00 PM Thursday 11/22 Open 7:00 AM – 12:00 PM Friday 11/23 Open 7:00 AM – 8:00 PM GROUP FITNESS SCHEDULE WEDNESDAY 11/22 7:00 AM – 8:00 PM Spin with Martha 9:15 AM – 10:15 AM Cardio Blast with Katie K THURSDAY …
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